Insights on ketamine therapy and mental wellness

The Benefits of Preparation : After the Pill Has Dissolved

USA Today Best Selling Author Shares Breathing Exercises and Visualization Techniques For At-Home Ketamine Therapy

Neuroplasticity as We Age: What Helps and What Hurts

Neuroplasticity isn’t just possible as we age, there are things we can do to enhance it. Learn what to do and what not to do to promote neuroplasticity.

Sleep and Your Mental Health: What to do to Get in a Better Mood

Mental health is holistic. There are a number of factors at play from brain chemicals and neural pathways that are activated by at-home ketamine therapy to what and when you eat. Some factors are physiological and can require external intervention while others are behavioral and are largely in your control. Many health experts agree that sleep is one of the biggest factors connected to mental health and mood that people do have some control over.

Is Ketamine Therapy Covered By Insurance?

There’s no disputing the therapeutic benefits of ketamine when at home psychedelic therapy is done under the supervision of trained professionals. The largest ketamine therapy study conducted to date recently proved that doing a ketamine treatment at home is safe and highly effective. What’s more, the study found that across a large, diverse group of patients there were minimal side effects.‍

Naltrexone: What is it and how does it work?

Naltrexone is a prescription medication approved by the Food and Drug Administration (FDA) for treating Alcohol Use Disorder (AUD). Studies have shown that naltrexone effectively reduces heavy drinking, frequency of drinking, alcohol cravings, and the likelihood of relapse. It is available in 50-milligram (mg) oral tablets, typically taken daily.

Ketamine Therapy or TMS?

You’ve probably heard about transcranial magnetic stimulation (TMS) and ketamine therapy.