Insights on ketamine therapy and mental wellness

The Difference Between At-Home Ketamine Treatments and SSRIs

Depression is a feeling that humans have grappled with for centuries. The earliest accounts of what historians have interpreted as reports of depression show people believed depression was a spiritual condition rather than a biological health disorder. It was thought in many cultures across the world that depression and other mental illnesses were brought on by demonic possession.

The Benefits of Preparation: Setting Up A Space For Ritual

USA Today Best Selling Author Kiki Howell shares the importance of having a ritualistic space for her ketamine experience

The Benefits of Preparation: Journaling for Intention Setting

USA Today Best Selling Author Kiki Howell shares the importance of journaling and intention setting for her ketamine experience

The Importance of Having a Guide During Ketamine Treatment

There are a lot of misconceptions about how ketamine therapy works. Many times people imagine a person simply getting high. It’s a scenario that’s far from reality. ‍In actuality, ketamine treatments, even oral ketamine that can be taken at home, involve a guide. The guide is a trained professional that plays a critical role in integration.

Seasonal Affective Disorder: Causes, Symptoms and Treatments

Depression can take on many forms. It’s sometimes a constant anchor that’s weighing you down every hour of the day. Other times it’s around for a while and then seems to fade away for so long you forget it was ever there. ‍For people who experience the latter, seasonal affective disorder may be the issue. It’s a very real medical condition that can cause deep depression, but that depression is treatable.

Neuroplasticity and Its Connection to Ketamine Therapy

As you read this, there are numerous studies being conducted to examine the effects of ketamine treatments. Clinical research has already proven that ketamine is an effective treatment for depression, anxiety, OCD, PTSD, substance use disorders and mood disorders. However, that realization has revealed there’s a lot more to learn.