The Benefits of Preparation : Restorative Yoga
USA Today Best Selling Author Kiki Howell shares restorative yoga poses to help enhance at-home ketamine therapy
A Client's Perspective: What Does The Ketamine Experience Feel Like?
USA Today Best Selling Author Kiki Howell shares an in-depth look at her experiences with psychedelic-assisted ketamine therapy.
The Ketamine Experience: Taking Time For You After the Experience
USA Today Best Selling Author Shares What To Do After At-Home Ketamine Therapy
The Benefits of Preparation: Setting Up A Space For Ritual
USA Today Best Selling Author Kiki Howell shares the importance of having a ritualistic space for her ketamine experience
The Benefits of Preparation: Journaling for Intention Setting
USA Today Best Selling Author Kiki Howell shares the importance of journaling and intention setting for her ketamine experience
The Benefits of Preparation : After the Pill Has Dissolved
USA Today Best Selling Author Shares Breathing Exercises and Visualization Techniques For At-Home Ketamine Therapy
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